Tuesday, 14 June 2016

Look at Cristiano Ronaldo to see the benefits of Body Fitness.

  • Cristiano Ronaldo has dedicated so much time to working on his physique and becoming the perfect athlete
  • Nowadays it is the norm for players to have personal trainers, while many professionals have gyms at their homes 
  • Ronaldo has managed to keep quick feet despite the perception that too much gym work leaves you muscle-bound
There is quite simply no footballer with a better physique than Cristiano Ronaldo. People say the Portugal star is a freak of nature but he has dedicated so much time to becoming the perfect athlete.
At 6ft 1in, his frame gives him natural strength — when he was just 19, I experienced first hand just how difficult he was to get off the ball — and he has spent years diligently working to improve his pace and power.
It is a far cry from days gone by when players would spend their time off at the betting shop or playing snooker. With some players, you would only start seeing them in the gym around March and April when they wanted to work on their bodies for the summer holidays!
Real Madrid star Cristiano Ronaldo is set to light up Euro 2016 with Portugal having been made to wait patiently for his opening game

Real Madrid star Cristiano Ronaldo is set to light up Euro 2016 with Portugal having been made to wait patiently for his opening game

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